Self-awareness "Who am I"
This training is specially designed for those who aspire to deep personal development. Focused on personal development, she creates an environment conducive to self-understanding and self-acceptance. Participants will acquire crucial skills to explore their true nature and thus be better prepared to meet the challenges of interpersonal communication, collaboration, and decision-making, all while taking into account their strengths and weaknesses.
Objectifs de la formation
Deep self-discovery:
Develop tools and techniques to explore various aspects of one's personality.
Building confidence:
Work on self-confidence and self-esteem to promote sustainable well-being.
Assertiveness:
Expressing thoughts, feelings, needs, and boundaries in a respectful manner towards oneself and others.
Establishing a relationship with oneself and others:
Improving understanding of relational dynamics, fostering more fulfilling interactions.
Methodology Used
Approches interactives, telles que des exercices d'auto-réflexion.
Group discussions.
Target audience
This training is aimed at anyone looking to invest in their personal development and explore the less obvious aspects of their personality. It is suitable for professionals, students, and anyone committed to personal growth.
At the end of this training course, participants will gain an enriching experience designed to catalyze personal growth and establish a solid foundation for fulfilling relationships.
Self-awareness “Who am I”
Session duration :
3 hours
Location:
Online (Zoom link will be sent)
